What we say will manifest. Good or bad. This is something that I know to be true because I have seen its power. Most of the things I have found myself meditating on over and over in my life have happened. Period. This past week I had such a great convo with the bubbly Ayana Iman who is a mommy, blogger and life coach. Our conversation was casual in nature, just to get to know one another as we were introduced online. Within that talk, I was reminded of the importance of affirmation because Ayana is a huge advocate for it and helps coach people with their own. It’s not something I always think about, but it is something that has really become a habit in my life. For me, most often it is in the form of a confession derived from scripture in the Bible. And so I wanted to take some time today to talk about its importance and maybe help you write some of your own.